top of page

Mental Health Resources

On-Campus

UC San Diego Police:

1 (858) 534-4357

Non-Emergency Phone - call 911 for emergencies

​

Campus Services Complex, Building B (map)

CSO Escort and Safe Rides:

1 (858) 534-9255

Request a safety escort or a free ride between 8pm to 8am.

Counseling and Psychological Services (CAPS):

1 (858) 534-3755

Central Office (M-F 8am-4:30pm)

 

1 (858) 534-3756
After Hours Crisis Counseling (24 Hours)

CARE at the Sexual Assault Resource Center (SARC):

1 (858) 534-5793

24/7 (including weekends and holidays)

​

Student Services Center, 5th floor, Suite 500


Email: sarc@ucsd.edu

Black Resource Center:

1 (858) 534-0471
Email: brc@ucsd.edu

Cross Cultural Center:

1 (858) 534-9689
Email: cccenter@ucsd.edu

LGBT Resource Center:

1 (858) 822-3493
Email: rainbow@ucsd.edu

Raza Resource Centro:

 1 (858) 822-0072
Email: raza@ucsd.edu 

Women’s Center:

1 (858) 822-0074
Email: women@ucsd.edu 

The Zone:

1 (858) 534-5553
Email: zone@ucsd.edu 

Off-Campus

National Suicide Prevention Hotline:

 1 (800) 273-8255
 1 (800) 273-TALK

Free and confidential support for people in distress, prevention and crisis resources.

San Diego Access and Crisis Line:

1 (888) 724-7240
Suicide prevention, crisis intervention, community resources, mental health referrals, and drug and alcohol support services. 24/7, confidential and free of charge.

Mental Health America (MHA) San Diego:

http://mhasd.org/about-us

Information about local resources, events and trainings, as well as information and treatment options about various mental health disorders organized by audience and issue.

International Bipolar Foundation:

https://ibpf.org/missionvision

The mission of International Bipolar Foundation is to improve understanding and treatment of bipolar disorder through research; to promote care and support resources for individuals and caregivers; and to erase stigma through education. 

Trevor Lifeline:

1 (866) 488-7386

http://thetrevorproject.org

A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.

 
TrevorText: Text "Trevor" to 1-202-304-1200

IMAlive:

https://www.imalive.org/

We recognize the technological age we find ourselves in today and we know that millions of people in crisis will never pick up the phone. IMAlive is a live online network that uses instant messaging to respond to people in crisis.

7Cups:

https://www.7cups.com/

7 Cups connects you to caring listeners for free emotional support. Free 24/7 Chat and Affordable Online Therapy.

San Diego Psychiatric Society:

http://www.sandiegopsychiatricsociety.org/doctor-finder
Find a provider accepting new patients using the Doctor Finder database. The San Diego Psychiatric Society represents over 375 area psychiatrists devoted to quality patient care. 

San Diego Psychological Association:

https://sdpsych.org/Find-a-Psychologist

Find a Psychologist is a tool that can be used to locate a psychologist by search features, such as Specialties, Office locations, Insurance, and Populations served. Psychologists listed in Find a Psychologist are members of SDPA and are licensed to practice psychology in the State of California.

Union of Pan Asian Communities (UPAC) in San Diego:

http://www.upacsd.com/

Provides health and human services to under-served Asian, Pacific Islander, Latino, Middle Eastern, East African, African American and other ethnic populations of San Diego.

​

Adult Mental Health Services

5348 University Avenue, Suite #101                                            
San Diego, CA  92105                                                                        
Phone:  (619) 229-2999                                                                 

Operation Samahan:

https://www.operationsamahan.org/

Samahan Health Center is committed to serving diverse individuals and families, by providing high quality, affordable and culturally accessible primary health care. Our services include dental care, behavioral health counseling, podiatry, chiropractic, health promotion and education. Nagsasalita ng Tagalog, Hablamos Español.

La Maestra Community Health Centers:

https://www.lamaestra.org/index.html

LMCHC provides culturally and linguistically competent primary care, specialty services including behavioral and mental health, chronic disease management and essential support services to men, women and children in San Diego’s most culturally diverse and lowest income communities.

NAMI (National Alliance on Mental Illness) HelpLine:

1 (800) 950-NAMI

24/7 HelpLine

 

Or, in a Crisis? Text "NAMI" to 741741.

Crisis Text Line:

Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. 

​

Text "HOME" to 741741.

County Mental Health Center
(San Diego County Psychiatric Hospital):

1 (619) 692-8200

bottom of page