Mental Health Resources
On-Campus
UC San Diego Police:
1 (858) 534-4357
Non-Emergency Phone - call 911 for emergencies
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Campus Services Complex, Building B (map)
CSO Escort and Safe Rides:
1 (858) 534-9255
Request a safety escort or a free ride between 8pm to 8am.
Counseling and Psychological Services (CAPS):
1 (858) 534-3755
Central Office (M-F 8am-4:30pm)
1 (858) 534-3756
After Hours Crisis Counseling (24 Hours)
CARE at the Sexual Assault Resource Center (SARC):
1 (858) 534-5793
24/7 (including weekends and holidays)
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Student Services Center, 5th floor, Suite 500
Email: sarc@ucsd.edu
Black Resource Center:
1 (858) 534-0471
Email: brc@ucsd.edu
Cross Cultural Center:
1 (858) 534-9689
Email: cccenter@ucsd.edu
LGBT Resource Center:
1 (858) 822-3493
Email: rainbow@ucsd.edu
Raza Resource Centro:
1 (858) 822-0072
Email: raza@ucsd.edu
Women’s Center:
1 (858) 822-0074
Email: women@ucsd.edu
The Zone:
1 (858) 534-5553
Email: zone@ucsd.edu
Off-Campus
National Suicide Prevention Hotline:
1 (800) 273-8255
1 (800) 273-TALK
Free and confidential support for people in distress, prevention and crisis resources.
San Diego Access and Crisis Line:
1 (888) 724-7240
Suicide prevention, crisis intervention, community resources, mental health referrals, and drug and alcohol support services. 24/7, confidential and free of charge.
Mental Health America (MHA) San Diego:
Information about local resources, events and trainings, as well as information and treatment options about various mental health disorders organized by audience and issue.
International Bipolar Foundation:
https://ibpf.org/missionvision
The mission of International Bipolar Foundation is to improve understanding and treatment of bipolar disorder through research; to promote care and support resources for individuals and caregivers; and to erase stigma through education.
Trevor Lifeline:
1 (866) 488-7386
A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.
TrevorText: Text "Trevor" to 1-202-304-1200
IMAlive:
We recognize the technological age we find ourselves in today and we know that millions of people in crisis will never pick up the phone. IMAlive is a live online network that uses instant messaging to respond to people in crisis.
7Cups:
7 Cups connects you to caring listeners for free emotional support. Free 24/7 Chat and Affordable Online Therapy.
San Diego Psychiatric Society:
http://www.sandiegopsychiatricsociety.org/doctor-finder
Find a provider accepting new patients using the Doctor Finder database. The San Diego Psychiatric Society represents over 375 area psychiatrists devoted to quality patient care.
San Diego Psychological Association:
https://sdpsych.org/Find-a-Psychologist
Find a Psychologist is a tool that can be used to locate a psychologist by search features, such as Specialties, Office locations, Insurance, and Populations served. Psychologists listed in Find a Psychologist are members of SDPA and are licensed to practice psychology in the State of California.
Union of Pan Asian Communities (UPAC) in San Diego:
Provides health and human services to under-served Asian, Pacific Islander, Latino, Middle Eastern, East African, African American and other ethnic populations of San Diego.
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Adult Mental Health Services
5348 University Avenue, Suite #101
San Diego, CA 92105
Phone: (619) 229-2999
Operation Samahan:
https://www.operationsamahan.org/
Samahan Health Center is committed to serving diverse individuals and families, by providing high quality, affordable and culturally accessible primary health care. Our services include dental care, behavioral health counseling, podiatry, chiropractic, health promotion and education. Nagsasalita ng Tagalog, Hablamos Español.
La Maestra Community Health Centers:
https://www.lamaestra.org/index.html
LMCHC provides culturally and linguistically competent primary care, specialty services including behavioral and mental health, chronic disease management and essential support services to men, women and children in San Diego’s most culturally diverse and lowest income communities.
NAMI (National Alliance on Mental Illness) HelpLine:
1 (800) 950-NAMI
24/7 HelpLine
Or, in a Crisis? Text "NAMI" to 741741.
Crisis Text Line:
Crisis Text Line is the free, 24/7, confidential text message service for people in crisis.
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Text "HOME" to 741741.
County Mental Health Center
(San Diego County Psychiatric Hospital):
1 (619) 692-8200